Chrissy Teigen Opens Up Her Sobriety Journey  

WEST HOLLYWOOD, CALIFORNIA – JANUARY 08: Chrissy Teigen attends the Nominees Night: An Official Golden Week Event Hosted by The Hollywood Reporter and Spotify at The Lot at Formosa on January 08, 2026 in West Hollywood, California. (Photo by Brianna Bryson/WireImage) (Photo by Brianna Bryson/WireImage)

Chrissy Teigen revealed that she has gone sober again.

​Taking to Instagram, she thanked Summer House star Carl Radke for his support in her sobriety journey.

​”I am grateful to @carlradke,” Tiegen wrote. “Not for just all the years on Bravo he has blessed us with, but because of his honesty and openness around his own journey with sobriety.”

Teigen then shared how she made her decision to stop drinking again.

​”As you know, I’ve had my own. After being sober for a little over a year, I went back to drinking. And I promised myself it would be in a ‘mindful’ way. I wanted to be able to have a glass of wine on a date night with my husband,” said Teigen. “To be able to toast on birthdays. How lucky I am to have the life I have — I want to enjoy it!”

​For the last 52 days, Teigen has been sober.

​”I think that was my first problem,” Teigen reflected. “Trying drinking to reward or like some sort of life prize. Soon, it became the kind of drinking I’m all too familiar with. Quiet moments at home were for wine. The time went from 6pm, to 5, to 4, to aw hell, it’s lunch, why not. When it got to 11am, I was like, oh f–k, here we go again.”

She Shared How Motherhood Made Her Want To Be Sober

​Teigen said she understands she is “a whole ass mom.”

​”We aren’t talking about the kind of drinking where you slur your words and miss a step on the stairs,” she said. “It was just quiet and consistent.”

​Teigen, who shares daughter Luna, 9, son Miles, 7, daughter Esti, 3, and son Wren, 1, with her husband John Legend.

​“And God, I felt like s—. I missed being able to pick up my keys for a last-minute grocery run,” Teigen continued. “But it wasn’t messy enough yet to stop.”