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Sign Up Today For The Road To COS: Fit, Fabulous & Fun!

Join us on the Road to Circle of Sisters 2019!

This month, we’re getting fit and fabulous while having FUN! Get your mind and body right with Shaila, Deja, and the entire WBLS family at various classes throughout the city. Enter below and let us know which of the fun, fit classes you want to attend ON US!

 

cos brukwine

BRUKWINE: Brukwine is a killer dance workout that combines crushing your fitness goals with the excitement of being on a stage.

BEGINNER CLASS | 60 minutes | Workout Clothing: Leggings, shorts, sneakers, sneaker wedges, heels, etc... Whatever you feel you can move in while feeling sexy.

What is BRUKWINE? During this fun, sexy Caribbean inspired workout,  Women will learn some of the hottest dance moves. It’s Waist wining, booty shaking, sweat drenching, calorie burning, addictive and of course… sexy.

cos robert brace

ROBERT BRACE, THE MIND, BODY, SOUL CONNECTION REVEALED: The event will include: a Workout, Short Motivational Talk. Meditations & Affirmations.

Masterclass | 60-90 minutes | Workout Clothing: Athleisure attire / tennis shoes

What is the mind, body, soul connection? During this insightful workout/workshop Robert will define the mind, body and soul, and reveal the powerful, practical connections between them and how they show up in your daily life.

Workshop version of this presentation includes:

  • A short insightful motivating talk exploring the mind, body, soul connection
  • Fun, interactive, workout
  • Breathing exercises
  • Inspirational Guided Meditations and affirmations
cos sip and slay

SIP & SLAY WITH DIVADANCE:  DivaDance makes SLAYING your cardio hot- as you build confidence and find more community.

BEGINNER CLASS | 60-90 minutes | Workout Clothing: Athleisure attire / tennis shoes.

OK, ladies now let's get in formation! Join DivaDance New York City as we slay ALL day (ok just one afternoon) while sippin' mimosas and learning dance choreography in a fun environment!  DivaDance has been featured in USA Today, Madame Noir, People Magazine, InStyle, and more. Over the course of 90 minutes, you'll strut, swag, and dance as we toast to life- no dance experience required!