Join Radio Love Deja Vu from WBLS and Nurse Noel for a life-changing conversation about heart health, cancer survival, and wellness tips that could save your life!
In This Video:
✅ The 4 pillars of heart health (smoke cessation, diet, exercise, stress reduction)
✅ Why coffee might be affecting your heart
✅ Air fryer hacks for heart-healthy eating
✅ How to do CPR to Kendrick Lamar’s “Not Like Us” (yes, really!)
✅ Why colon cancer screening should start YOUNGER than 45
✅ Women’s heart disease warning signs you’re missing
💪 NURSE NOEL’S STORY: 26 years cancer-free! Diagnosed with colon cancer at a young age, Nurse Noelle shares why early screening matters and how she’s helping Fortune 500 companies create wellness programs.
🎵 TIMESTAMPS:
0:00 – Intro
2:30 – 4 Components of Heart Health
6:45 – Heart-Healthy Diet Tips
12:15 – Exercise That Doesn’t Feel Like Work
17:20 – Stress Reduction Strategies
29:15 – CPR with Kendrick Lamar
32:10 – Colon Cancer Survivor Story
36:45 – Women’s Health Month Must-Knows
CONNECT WITH NURSE NOEL:
🎙️ Podcast: Original Nurse Noel on YouTube
💼 Noelle Health Solutions
🏀 Two Pointer CPR Program