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What are your 2019 goals? Beyoncé and Jay-Z challenges you to try a plant-based lifestyle. Will you try?
Beyoncé’s trainer, Marco Borges’ has new book entitled, The Greenprint: Plant-Based Diet, Best Body, Better World, and as an introduction to the book, the couple challenges fans to veganism.
Acorrding to People, Bey and Jay also opened up about how parenthood has altered their outlook on life, and the way they decide to live. Including the food they eat.
“Having children has changed our lives more than anything else,” they wrote. “We used to think of health as a diet – some worked for us, some didn’t. Once we looked at health as the truth, instead of a diet, it became a mission for us to share that truth and lifestyle with as many people as possible.”
The couple is challenging not only you, but as well as themselves. “We all have a responsibility to stand up for our health and the health of the planet. Let’s take this stand together. Let’s spread the truth. Let’s make this mission a movement. Let’s become ‘the Greenprint,’” they stated.
Are you up for the challenge?