Karrueche Tran is confirming the rumors about dating Deion “Coach Prime” Sanders. TMZ broke the news on Friday morning (August 29).
The actress has revealed she is dating football Hall of Famer and Colorado head coach Deion Sanders, ending months of speculation about their relationship.
The “Claws” star addressed the romance during an appearance on the DOPE Network’s “What’s Next w/ J. Ryan” podcast, where she joined longtime friend Christina Milian. When asked directly about Sanders, Tran didn’t hold back, admitting the relationship is real and describing herself as “very happy.”
Speculation about the pair began in July when Sanders underwent bladder surgery to prevent a cancerous spread. Tran was spotted by his side during recovery, sparking questions about whether their bond extended beyond friendship. Until now, both had stayed silent.
“I wouldn’t waste my time if the love wasn’t good,” Tran said during the podcast, making clear that her relationship with Sanders is fulfilling. The actress, who has previously dated Chris Brown and former NFL star Victor Cruz, added that she now understands what she wants in a partner and won’t settle for anything less.
Tran admitted that if love wasn’t serving her, she would prefer to focus on wellness and solitude. Instead, she has found a connection with Sanders, whose life has been marked by both athletic triumph and serious health battles. Known as Coach Prime, Sanders has faced intense public scrutiny while recovering from surgery and leading Colorado football.
While Tran opened up, Milian revealed she’s considering an offer to join “The Real Housewives of Beverly Hills.” She shared that the opportunity is tempting but hasn’t yet made a decision. Host J. Ryan lightened the conversation by reminiscing about moments from their friendship, including playful FaceTime calls.
Sanders has yet to publicly comment on the relationship, keeping his focus on his health and coaching responsibilities. But with Tran confirming the romance, the couple now stands as one of the most talked-about pairings linking Hollywood and sports.
For Tran, the new chapter seems defined by confidence and clarity. For Sanders, it adds a personal spotlight to a life already lived under the glare of fame.